5 Day Frequency Reset

Intensive mini-course

During these 5 days, I will be guiding you with daily educational video lessons + practical action steps "homework" to raise the energetic frequency of your mental, emotional and physical bodies.

In 5 days - you'll have the knowledge, tools, and practices to reset & raise your base frequency setpoint, both - instantly and long-term.

Day 1 Energy Overview and the First Step to Resetting Your Frequency
Day 2 Mental Plane: Taking conscious charge of your thinking + Guided Meditation to Raise Mental Frequency
Day 3 Emotional Plane: Tapping into higher states of being without feeling silly +Exercise: tap and emanate high-frequency emotions
Day 4 Physical Plane: Food Vibration & Cleansing Your Body
Day 5 Physical Plane: Releasing stuck energy from the body and activating life force energy through body movement (teaching & guided practice)
BONUS Day 6 Physical Plane: Changing vibration of your physical environment
BONUS Day 7 Reflection & Integration

On top of 5 days - you receive 2 bonus days (making it a 7 day intensive :)).
Day 4 also includes high-frequency alkaline recipe eBook, also teaching you how to build your meals yourself and why certain ingredients are being used
+Suggested body cleanses PDF guide

Day 5 you also receive a Breathwork exercise guide